Student Wellbeing & Support
2 minutes of reading time
Posted by Adiba Islam
Summary
University life can be stressful, but formal wellbeing support makes a difference. This guide covers counselling, stress management, wellbeing workshops, and how Bangladeshi students can access support through SGE.
University life can be exciting and challenging at the same time. Knowing where to find help for your mental, emotional, and psychological wellbeing makes a big difference.
This guide highlights formal support services that help students stay healthy and focused throughout their studies.
Student wellbeing support services help maintain mental and emotional health so you can fully engage with university life. These services are designed to give you safe, confidential spaces to talk to professionals when you feel stressed, anxious, or overwhelmed. Good wellbeing support lets you stay balanced, cope with challenges, and continue your studies with confidence.
At Bloomsbury Institute London
Frequently Ask Question
Counselling is one of the most common formal wellbeing services offered by universities.
It gives students a confidential space to speak with trained professionals about issues affecting their mental and emotional health.
Examples of formal counselling and mental health support:
One‑to‑one counselling sessions with qualified professionals for emotional support.
Mental health advice and initial assessment from wellbeing staff.
External referrals when specialist care is needed.
These services are professional and confidential, helping students manage emotions and maintain mental balance while they study.
Stress management support focuses on helping students cope with the pressures of assignments, exams, and everyday life. These resources provide practical tools and programmes for emotional wellbeing.
Common stress management support options include:
Workshops that focus on techniques such as relaxation, breathing, and mindfulness.
Wellbeing courses with self‑help resources and tips.
Guided activities and online wellbeing tools available to all students.
Wellbeing workshops and resources are offered regularly at Bloomsbury Institute, and recordings are often available through student platforms like Canvas.
In addition to counselling and stress support, formal wellbeing initiatives help promote overall mental health awareness for the student community. These initiatives may include structured events and campaigns aimed at creating a supportive campus environment.
Examples of wellbeing initiatives:
Termly wellbeing workshops on topics like mindfulness and effective coping strategies.
Awareness activities that encourage participation and reflect on healthy routines.
Online content and guides about mental wellbeing.
These programmes provide regular chances to focus on wellbeing and help make self‑care a habit during your studies.
University wellbeing services are usually easy to access and designed to be student‑friendly. At Bloomsbury Institute, the SEWS team and Disability and Wellbeing Manager serve as points of contact for students seeking formal support.
Here’s how students can connect with services:
Email the SEWS team to ask about wellbeing support availability.
Visit the wellbeing office on campus during office hours.
Attend workshops and events announced through student portals and campus notices.
Use online wellbeing platforms and self‑help resources available through institutional systems like Canvas.
Accessing support early can help you feel better prepared for academic and life challenges.
Bangladeshi students joining Bloomsbury Institute London can benefit from Shabuj Global Education (SGE), the official exclusive partner of the university. While students focus on their mental and emotional wellbeing, SGE ensures their admission and initial transition is smooth, giving them peace of mind to access formal wellbeing services confidently.
SGE provides:
Free application support to get started without stress
Guidance on program selection so students can choose courses that match their interests and wellbeing needs
Help with documentation and university communication to remove administrative burdens
Pre-CAS interview preparation to reduce anxiety before admission interviews
Visa assistance to make relocation hassle-free
Step-by-step admission support from application to enrollment
SGE ensures Bangladeshi students can complete the admission process smoothly, allowing them to focus on their mental and emotional wellbeing from day one.
This table highlights the main formal services that help students stay mentally and emotionally healthy during university.
Good mental and emotional health matters in university life because it influences every part of your experience. When you feel supported, you can focus more on your studies, manage pressure better, and maintain a positive outlook. Formal wellbeing services offer structured, safe, and confidential channels to get help when you need it, helping you navigate challenges with confidence.
If you want to understand how wellbeing support fits into the wider range of help available at university, check out our blog on Student‑Facing Support Services That Help University Students Succeed.
Don’t wait until stress builds up. Reach out to your university’s wellbeing team early to learn about counselling, workshops, and wellbeing tools that are available to you.
If you are a Bangladeshi student aiming to join Bloomsbury Institute London, contact Shabuj Global Education (SGE) today to begin your guided journey and start accessing the support you need.
